Reflexology

It is based on the premise that there are reflexes in our hands, feet and ears that relate to every organ and part of our body.

By stimulating these reflexes with finger pressure and manipulation, nerve function and blood supply may be improved, which may alleviate stress and other health problems.

Using a little powder on the feet to avoid friction.

Benefits

  1. Reduces muscular tension
  2. Relieves fatigue
  3. Increases energy
  4. Promotes sleep
  5. Strengthens natural self healing mechanisms
  6. Relieves stress and induces relaxation
  7. Preventative therapy